ORGANIC YELLOW CORN TACO SHELLS vs TRADITIONAL GORDITAS FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL GORDITAS FLOUR TORTILLAS wins in 6 out of 11 nutrient categories
ORGANIC YELLOW CORN TACO SHELLS: 3
vs
TRADITIONAL GORDITAS FLOUR TORTILLAS: 6
(2 ties)
Overview
| Nutrient | ORGANIC YELLOW CORN TACO SHELLS | TRADITIONAL GORDITAS FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 292 cal | |
| Protein | 7.7 g | 6.3 g | |
| Carbs | 57.7 g | 47.9 g | |
| Fat | 26.9 g | 8.3 g | |
| Fiber | 3.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC YELLOW CORN TACO SHELLS | TRADITIONAL GORDITAS FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC YELLOW CORN TACO SHELLS | TRADITIONAL GORDITAS FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 125 MG | |
| Iron, Fe | 1.8 MG | 3 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 0 MG | 500 MG |