ORGANIC YELLOW CORN TACO SHELLS vs BURRITO SIZE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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BURRITO SIZE FLOUR TORTILLAS wins in 5 out of 10 nutrient categories
ORGANIC YELLOW CORN TACO SHELLS: 4
vs
BURRITO SIZE FLOUR TORTILLAS: 5
(1 ties)
Overview
| Nutrient | ORGANIC YELLOW CORN TACO SHELLS | BURRITO SIZE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 358 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 57.7 g | 48.9 g | |
| Fat | 26.9 g | 14.4 g | |
| Fiber | 3.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC YELLOW CORN TACO SHELLS | BURRITO SIZE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 44 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 212 MG | 156 MG | |
| Sodium, Na | 0 MG | 460 MG |