ORGANIC YELLOW CLING PEACHES HALVES vs KETTLE COOKED APPLES
Nutrition comparison per 100 g serving
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ORGANIC YELLOW CLING PEACHES HALVES wins in 4 out of 11 nutrient categories
ORGANIC YELLOW CLING PEACHES HALVES: 4
vs
KETTLE COOKED APPLES: 2
(5 ties)
Overview
| Nutrient | ORGANIC YELLOW CLING PEACHES HALVES | KETTLE COOKED APPLES | Winner |
|---|---|---|---|
| Calories | 41 cal | 55 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.8 g | 14.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC YELLOW CLING PEACHES HALVES | KETTLE COOKED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 56.2 MG |
Minerals
| Mineral | ORGANIC YELLOW CLING PEACHES HALVES | KETTLE COOKED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |