ORGANIC YELLOW CLING vs PINEAPPLE CHUNKS IN 100% JUICE
Nutrition comparison per 100 g serving
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ORGANIC YELLOW CLING wins in 5 out of 11 nutrient categories
ORGANIC YELLOW CLING: 5
vs
PINEAPPLE CHUNKS IN 100% JUICE: 3
(3 ties)
Overview
| Nutrient | ORGANIC YELLOW CLING | PINEAPPLE CHUNKS IN 100% JUICE | Winner |
|---|---|---|---|
| Calories | 48 cal | 57 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.3 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC YELLOW CLING | PINEAPPLE CHUNKS IN 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 9.3 MG |
Minerals
| Mineral | ORGANIC YELLOW CLING | PINEAPPLE CHUNKS IN 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 123 MG | 121 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |