ORGANIC YELLOW CLING vs FRUIT COCKTAIL IN 100% JUICE
Nutrition comparison per 100 g serving
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FRUIT COCKTAIL IN 100% JUICE wins in 5 out of 11 nutrient categories
ORGANIC YELLOW CLING: 3
vs
FRUIT COCKTAIL IN 100% JUICE: 5
(3 ties)
Overview
| Nutrient | ORGANIC YELLOW CLING | FRUIT COCKTAIL IN 100% JUICE | Winner |
|---|---|---|---|
| Calories | 48 cal | 47 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 11.3 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC YELLOW CLING | FRUIT COCKTAIL IN 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 9.4 MG |
Minerals
| Mineral | ORGANIC YELLOW CLING | FRUIT COCKTAIL IN 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 16 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 123 MG | 94 MG | |
| Sodium, Na | 0 MG | 12 MG |