ORGANIC YA MON MINT YERBA MATE vs 100% FRUIT JUICE

Nutrition comparison per 100 g serving

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ORGANIC YA MON MINT YERBA MATE wins in 2 out of 10 nutrient categories

ORGANIC YA MON MINT YERBA MATE: 2 vs 100% FRUIT JUICE: 0 (8 ties)

Overview

Nutrient	ORGANIC YA MON MINT YERBA MATE	100% FRUIT JUICE	Winner
Calories	17 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	4.2 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC YA MON MINT YERBA MATE	100% FRUIT JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC YA MON MINT YERBA MATE	100% FRUIT JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	8 MG	8 MG	Tie

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