ORGANIC WORLD'S BEST VEGGIE BURGER vs LAURA'S LEAN BEEF
Nutrition comparison per 100 g serving
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LAURA'S LEAN BEEF wins in 5 out of 12 nutrient categories
ORGANIC WORLD'S BEST VEGGIE BURGER: 3
vs
LAURA'S LEAN BEEF: 5
(4 ties)
Overview
| Nutrient | ORGANIC WORLD'S BEST VEGGIE BURGER | LAURA'S LEAN BEEF | Winner |
|---|---|---|---|
| Calories | 225 cal | 143 cal | |
| Protein | 5.6 g | 18.8 g | |
| Carbs | 28.2 g | 0 g | |
| Fat | 11.3 g | 8.0 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WORLD'S BEST VEGGIE BURGER | LAURA'S LEAN BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC WORLD'S BEST VEGGIE BURGER | LAURA'S LEAN BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 310 MG | 62 MG |