ORGANIC WONTON STRIPS vs DRESSING
Nutrition comparison per 100 g serving
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ORGANIC WONTON STRIPS wins in 3 out of 12 nutrient categories
ORGANIC WONTON STRIPS: 3
vs
DRESSING: 2
(7 ties)
Overview
| Nutrient | ORGANIC WONTON STRIPS | DRESSING | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 71.4 g | 6.7 g | |
| Fat | 14.3 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WONTON STRIPS | DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC WONTON STRIPS | DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 900 MG |