ORGANIC WILD RICE MUSHROOM BLEND vs READY-MADE SUSHI RICE SHEETS
Nutrition comparison per 100 g serving
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ORGANIC WILD RICE MUSHROOM BLEND wins in 6 out of 10 nutrient categories
ORGANIC WILD RICE MUSHROOM BLEND: 6
vs
READY-MADE SUSHI RICE SHEETS: 2
(2 ties)
Overview
| Nutrient | ORGANIC WILD RICE MUSHROOM BLEND | READY-MADE SUSHI RICE SHEETS | Winner |
|---|---|---|---|
| Calories | 141 cal | 141 cal | Tie |
| Protein | 3.5 g | 1.6 g | |
| Carbs | 22.5 g | 31.3 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WILD RICE MUSHROOM BLEND | READY-MADE SUSHI RICE SHEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC WILD RICE MUSHROOM BLEND | READY-MADE SUSHI RICE SHEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Sodium, Na | 190 MG | 148 MG |