ORGANIC WILD MUSHROOM vs SMOKED MOZZARELLA RAVIOLI
Nutrition comparison per 100 g serving
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SMOKED MOZZARELLA RAVIOLI wins in 5 out of 11 nutrient categories
ORGANIC WILD MUSHROOM: 3
vs
SMOKED MOZZARELLA RAVIOLI: 5
(3 ties)
Overview
| Nutrient | ORGANIC WILD MUSHROOM | SMOKED MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Calories | 200 cal | 240 cal | |
| Protein | 8 g | 12 g | |
| Carbs | 35 g | 27 g | |
| Fat | 3 g | 9 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WILD MUSHROOM | SMOKED MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WILD MUSHROOM | SMOKED MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 210 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 160 MG | 400 MG |