ORGANIC WILD BROWN RICE vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC WILD BROWN RICE: 4
vs
MACARONI & CHEESE DINNER: 4
(2 ties)
Overview
| Nutrient | ORGANIC WILD BROWN RICE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 127 cal | 337 cal | |
| Protein | 2.7 g | 12.5 g | |
| Carbs | 27.3 g | 49.0 g | |
| Fat | 0.7 g | 10.6 g | |
| Fiber | 2.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WILD BROWN RICE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WILD BROWN RICE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 144 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 962 MG |