ORGANIC WILD BROWN RICE vs FARMHOUSE POTATOES WITH SOUR CREAM
Nutrition comparison per 100 g serving
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FARMHOUSE POTATOES WITH SOUR CREAM wins in 5 out of 12 nutrient categories
ORGANIC WILD BROWN RICE: 4
vs
FARMHOUSE POTATOES WITH SOUR CREAM: 5
(3 ties)
Overview
| Nutrient | ORGANIC WILD BROWN RICE | FARMHOUSE POTATOES WITH SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 127 cal | 153 cal | |
| Protein | 2.7 g | 2.4 g | |
| Carbs | 27.3 g | 16.1 g | |
| Fat | 0.7 g | 9.7 g | |
| Fiber | 2.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WILD BROWN RICE | FARMHOUSE POTATOES WITH SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC WILD BROWN RICE | FARMHOUSE POTATOES WITH SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 0 MG | 347 MG |