ORGANIC WILD BLUEBERRY PREMIUM SPREAD vs ORGANIC BLUEBERRY PRESERVE
Nutrition comparison per 100 g serving
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ORGANIC WILD BLUEBERRY PREMIUM SPREAD wins in 2 out of 8 nutrient categories
ORGANIC WILD BLUEBERRY PREMIUM SPREAD: 2
vs
ORGANIC BLUEBERRY PRESERVE: 0
(6 ties)
Overview
| Nutrient | ORGANIC WILD BLUEBERRY PREMIUM SPREAD | ORGANIC BLUEBERRY PRESERVE | Winner |
|---|---|---|---|
| Calories | 167 cal | 167 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 44.4 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WILD BLUEBERRY PREMIUM SPREAD | ORGANIC BLUEBERRY PRESERVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 77.8 MG | 50 MG |
Minerals
| Mineral | ORGANIC WILD BLUEBERRY PREMIUM SPREAD | ORGANIC BLUEBERRY PRESERVE | Winner |
|---|---|---|---|
| Sodium, Na | 28 MG | 28 MG | Tie |