ORGANIC WILD BLUEBERRIES vs SLICED STRAWBERRIES WITH SUGAT
Nutrition comparison per 100 g serving
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ORGANIC WILD BLUEBERRIES wins in 7 out of 11 nutrient categories
ORGANIC WILD BLUEBERRIES: 7
vs
SLICED STRAWBERRIES WITH SUGAT: 1
(3 ties)
Overview
| Nutrient | ORGANIC WILD BLUEBERRIES | SLICED STRAWBERRIES WITH SUGAT | Winner |
|---|---|---|---|
| Calories | 57 cal | 114 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 13.6 g | 27.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WILD BLUEBERRIES | SLICED STRAWBERRIES WITH SUGAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.3 MG |
Minerals
| Mineral | ORGANIC WILD BLUEBERRIES | SLICED STRAWBERRIES WITH SUGAT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |