ORGANIC WHOLE WHEAT PENNE RIGATE PASTA vs PAPPARDELLE'S
Nutrition comparison per 100 g serving
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PAPPARDELLE'S wins in 6 out of 12 nutrient categories
ORGANIC WHOLE WHEAT PENNE RIGATE PASTA: 4
vs
PAPPARDELLE'S: 6
(2 ties)
Overview
| Nutrient | ORGANIC WHOLE WHEAT PENNE RIGATE PASTA | PAPPARDELLE'S | Winner |
|---|---|---|---|
| Calories | 354 cal | 298 cal | |
| Protein | 14.3 g | 14.0 g | |
| Carbs | 76.8 g | 59.7 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 8.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE WHEAT PENNE RIGATE PASTA | PAPPARDELLE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 147.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC WHOLE WHEAT PENNE RIGATE PASTA | PAPPARDELLE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 35 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 0 MG | 140 MG |