ORGANIC WHOLE WHEAT MACARONI PRODUCT vs SUN-DRIED TOMATOES & ARTICHOKE MEZZALUNA
Nutrition comparison per 100 g serving
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ORGANIC WHOLE WHEAT MACARONI PRODUCT wins in 6 out of 11 nutrient categories
ORGANIC WHOLE WHEAT MACARONI PRODUCT: 6
vs
SUN-DRIED TOMATOES & ARTICHOKE MEZZALUNA: 3
(2 ties)
Overview
| Nutrient | ORGANIC WHOLE WHEAT MACARONI PRODUCT | SUN-DRIED TOMATOES & ARTICHOKE MEZZALUNA | Winner |
|---|---|---|---|
| Calories | 321 cal | 349 cal | |
| Protein | 12.5 g | 10.4 g | |
| Carbs | 71.4 g | 61.3 g | |
| Fat | 2.7 g | 6.6 g | |
| Fiber | 10.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE WHEAT MACARONI PRODUCT | SUN-DRIED TOMATOES & ARTICHOKE MEZZALUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHOLE WHEAT MACARONI PRODUCT | SUN-DRIED TOMATOES & ARTICHOKE MEZZALUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 38 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 0 MG | 396 MG |