ORGANIC WHOLE WHEAT MACARONI PRODUCT vs CAMPANELLE PASTA
Nutrition comparison per 100 g serving
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ORGANIC WHOLE WHEAT MACARONI PRODUCT wins in 6 out of 11 nutrient categories
ORGANIC WHOLE WHEAT MACARONI PRODUCT: 6
vs
CAMPANELLE PASTA: 3
(2 ties)
Overview
| Nutrient | ORGANIC WHOLE WHEAT MACARONI PRODUCT | CAMPANELLE PASTA | Winner |
|---|---|---|---|
| Calories | 321 cal | 368 cal | |
| Protein | 12.5 g | 12.3 g | |
| Carbs | 71.4 g | 73.7 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 10.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE WHEAT MACARONI PRODUCT | CAMPANELLE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHOLE WHEAT MACARONI PRODUCT | CAMPANELLE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 175 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 0 MG | 7 MG |