ORGANIC WHOLE WHEAT MACARONI PRODUCT vs ITALIAN CLASSICS CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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ORGANIC WHOLE WHEAT MACARONI PRODUCT wins in 5 out of 11 nutrient categories
ORGANIC WHOLE WHEAT MACARONI PRODUCT: 5
vs
ITALIAN CLASSICS CHEESE RAVIOLI: 4
(2 ties)
Overview
| Nutrient | ORGANIC WHOLE WHEAT MACARONI PRODUCT | ITALIAN CLASSICS CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 321 cal | 182 cal | |
| Protein | 12.5 g | 7.3 g | |
| Carbs | 71.4 g | 28.2 g | |
| Fat | 2.7 g | 4.1 g | |
| Fiber | 10.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE WHEAT MACARONI PRODUCT | ITALIAN CLASSICS CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC WHOLE WHEAT MACARONI PRODUCT | ITALIAN CLASSICS CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 82 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 429 MG | 55 MG | |
| Sodium, Na | 0 MG | 200 MG |