ORGANIC WHOLE WHEAT MACARONI PRODUCT vs FUSILLI PASTA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WHOLE WHEAT MACARONI PRODUCT wins in 6 out of 11 nutrient categories
ORGANIC WHOLE WHEAT MACARONI PRODUCT: 6
vs
FUSILLI PASTA: 1
(4 ties)
Overview
| Nutrient | ORGANIC WHOLE WHEAT MACARONI PRODUCT | FUSILLI PASTA | Winner |
|---|---|---|---|
| Calories | 0 cal | 339 cal | |
| Protein | 12.5 g | 5.4 g | |
| Carbs | 73.2 g | 78.6 g | |
| Fat | 2.7 g | 0.9 g | |
| Fiber | 8.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE WHEAT MACARONI PRODUCT | FUSILLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHOLE WHEAT MACARONI PRODUCT | FUSILLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |