ORGANIC WHOLE WHEAT MACARONI PRODUCT vs FOUR CHEESE RAVIOLI WITH RICOTTA
Nutrition comparison per 100 g serving
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FOUR CHEESE RAVIOLI WITH RICOTTA wins in 5 out of 11 nutrient categories
ORGANIC WHOLE WHEAT MACARONI PRODUCT: 4
vs
FOUR CHEESE RAVIOLI WITH RICOTTA: 5
(2 ties)
Overview
| Nutrient | ORGANIC WHOLE WHEAT MACARONI PRODUCT | FOUR CHEESE RAVIOLI WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 312 cal | |
| Protein | 12.5 g | 11.8 g | |
| Carbs | 76.8 g | 40.9 g | |
| Fat | 1.8 g | 10.8 g | |
| Fiber | 7.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE WHEAT MACARONI PRODUCT | FOUR CHEESE RAVIOLI WITH RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHOLE WHEAT MACARONI PRODUCT | FOUR CHEESE RAVIOLI WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 161 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 0 MG | 613 MG |