ORGANIC WHOLE WHEAT MACARONI PRODUCT vs WHOLE WHEAT ORGANIC PASTA
Nutrition comparison per 100 g serving
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WHOLE WHEAT ORGANIC PASTA wins in 4 out of 11 nutrient categories
ORGANIC WHOLE WHEAT MACARONI PRODUCT: 2
vs
WHOLE WHEAT ORGANIC PASTA: 4
(5 ties)
Overview
| Nutrient | ORGANIC WHOLE WHEAT MACARONI PRODUCT | WHOLE WHEAT ORGANIC PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 339 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 71.4 g | 78.6 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 8.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE WHEAT MACARONI PRODUCT | WHOLE WHEAT ORGANIC PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHOLE WHEAT MACARONI PRODUCT | WHOLE WHEAT ORGANIC PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |