ORGANIC WHOLE WHEAT MACARONI PRODUCT vs THIN SPAGHETTI
Nutrition comparison per 100 g serving
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THIN SPAGHETTI wins in 4 out of 10 nutrient categories
ORGANIC WHOLE WHEAT MACARONI PRODUCT: 1
vs
THIN SPAGHETTI: 4
(5 ties)
Overview
| Nutrient | ORGANIC WHOLE WHEAT MACARONI PRODUCT | THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 12.5 g | 16.1 g | |
| Carbs | 73.2 g | 69.6 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 8.9 g | 8.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE WHEAT MACARONI PRODUCT | THIN SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHOLE WHEAT MACARONI PRODUCT | THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |