ORGANIC WHOLE WHEAT COUSCOUS MOROCCAN-STYLE PASTA vs CREAMY TOMATO GNOCCHI
Nutrition comparison per 100 g serving
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CREAMY TOMATO GNOCCHI wins in 5 out of 10 nutrient categories
ORGANIC WHOLE WHEAT COUSCOUS MOROCCAN-STYLE PASTA: 4
vs
CREAMY TOMATO GNOCCHI: 5
(1 ties)
Overview
| Nutrient | ORGANIC WHOLE WHEAT COUSCOUS MOROCCAN-STYLE PASTA | CREAMY TOMATO GNOCCHI | Winner |
|---|---|---|---|
| Calories | 339 cal | 177 cal | |
| Protein | 14.3 g | 4.6 g | |
| Carbs | 71.4 g | 33.1 g | |
| Fat | 2.7 g | 1.9 g | |
| Fiber | 7.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC WHOLE WHEAT COUSCOUS MOROCCAN-STYLE PASTA | CREAMY TOMATO GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 430 MG | 308 MG | |
| Sodium, Na | 0 MG | 462 MG |