ORGANIC WHOLE WHEAT BREAD MADE WITH SACRAMENTO VALLEY WHOLE GRAIN FLOUR vs THE BAKER'S WIFE
Nutrition comparison per 100 g serving
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THE BAKER'S WIFE wins in 4 out of 10 nutrient categories
ORGANIC WHOLE WHEAT BREAD MADE WITH SACRAMENTO VALLEY WHOLE GRAIN FLOUR: 3
vs
THE BAKER'S WIFE: 4
(3 ties)
Overview
| Nutrient | ORGANIC WHOLE WHEAT BREAD MADE WITH SACRAMENTO VALLEY WHOLE GRAIN FLOUR | THE BAKER'S WIFE | Winner |
|---|---|---|---|
| Calories | 233 cal | 214 cal | |
| Protein | 9.3 g | 7.1 g | |
| Carbs | 41.9 g | 42.9 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE WHEAT BREAD MADE WITH SACRAMENTO VALLEY WHOLE GRAIN FLOUR | THE BAKER'S WIFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHOLE WHEAT BREAD MADE WITH SACRAMENTO VALLEY WHOLE GRAIN FLOUR | THE BAKER'S WIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Sodium, Na | 302 MG | 446 MG |