ORGANIC WHOLE WHEAT BREAD MADE WITH SACRAMENTO VALLEY WHOLE GRAIN FLOUR vs PRE-SLICED PLAIN BAGELS
Nutrition comparison per 100 g serving
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PRE-SLICED PLAIN BAGELS wins in 6 out of 11 nutrient categories
ORGANIC WHOLE WHEAT BREAD MADE WITH SACRAMENTO VALLEY WHOLE GRAIN FLOUR: 3
vs
PRE-SLICED PLAIN BAGELS: 6
(2 ties)
Overview
| Nutrient | ORGANIC WHOLE WHEAT BREAD MADE WITH SACRAMENTO VALLEY WHOLE GRAIN FLOUR | PRE-SLICED PLAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 233 cal | 294 cal | |
| Protein | 9.3 g | 9.4 g | |
| Carbs | 41.9 g | 62.4 g | |
| Fat | 2.3 g | 1.2 g | |
| Fiber | 4.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE WHEAT BREAD MADE WITH SACRAMENTO VALLEY WHOLE GRAIN FLOUR | PRE-SLICED PLAIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHOLE WHEAT BREAD MADE WITH SACRAMENTO VALLEY WHOLE GRAIN FLOUR | PRE-SLICED PLAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 2.5 MG | 3.8 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 302 MG | 647 MG |