ORGANIC WHOLE WHEAT BREAD MADE WITH SACRAMENTO VALLEY WHOLE GRAIN FLOUR vs HAMBURGER SLICED ROLLS
Nutrition comparison per 100 g serving
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HAMBURGER SLICED ROLLS wins in 6 out of 13 nutrient categories
ORGANIC WHOLE WHEAT BREAD MADE WITH SACRAMENTO VALLEY WHOLE GRAIN FLOUR: 4
vs
HAMBURGER SLICED ROLLS: 6
(3 ties)
Overview
| Nutrient | ORGANIC WHOLE WHEAT BREAD MADE WITH SACRAMENTO VALLEY WHOLE GRAIN FLOUR | HAMBURGER SLICED ROLLS | Winner |
|---|---|---|---|
| Calories | 233 cal | 279 cal | |
| Protein | 9.3 g | 9.3 g | Tie |
| Carbs | 41.9 g | 53.5 g | |
| Fat | 2.3 g | 3.5 g | |
| Fiber | 4.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE WHEAT BREAD MADE WITH SACRAMENTO VALLEY WHOLE GRAIN FLOUR | HAMBURGER SLICED ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHOLE WHEAT BREAD MADE WITH SACRAMENTO VALLEY WHOLE GRAIN FLOUR | HAMBURGER SLICED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 2.5 MG | 3.4 MG | |
| Sodium, Na | 302 MG | 512 MG |