ORGANIC WHOLE STRAWBERRIES vs CADIA
Nutrition comparison per 100 g serving
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ORGANIC WHOLE STRAWBERRIES wins in 6 out of 11 nutrient categories
ORGANIC WHOLE STRAWBERRIES: 6
vs
CADIA: 1
(4 ties)
Overview
| Nutrient | ORGANIC WHOLE STRAWBERRIES | CADIA | Winner |
|---|---|---|---|
| Calories | 34 cal | 57 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 9.0 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE STRAWBERRIES | CADIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.4 MG | 25.7 MG |
Minerals
| Mineral | ORGANIC WHOLE STRAWBERRIES | CADIA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 3 MG | 0 MG |