ORGANIC WHOLE STRAWBERRIES vs FIVE ALIVE
Nutrition comparison per 100 g serving
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ORGANIC WHOLE STRAWBERRIES wins in 7 out of 11 nutrient categories
ORGANIC WHOLE STRAWBERRIES: 7
vs
FIVE ALIVE: 2
(2 ties)
Overview
| Nutrient | ORGANIC WHOLE STRAWBERRIES | FIVE ALIVE | Winner |
|---|---|---|---|
| Calories | 32 cal | 183 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 7.9 g | 48.3 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE STRAWBERRIES | FIVE ALIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 58.6 MG | 60 MG |
Minerals
| Mineral | ORGANIC WHOLE STRAWBERRIES | FIVE ALIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |