ORGANIC WHOLE PEELED TOMATOES IN JUICE vs MILD DICED TOMATOES WITH GREEN CHILES
Nutrition comparison per 100 g serving
Ad 468x60
MILD DICED TOMATOES WITH GREEN CHILES wins in 6 out of 10 nutrient categories
ORGANIC WHOLE PEELED TOMATOES IN JUICE: 1
vs
MILD DICED TOMATOES WITH GREEN CHILES: 6
(3 ties)
Overview
| Nutrient | ORGANIC WHOLE PEELED TOMATOES IN JUICE | MILD DICED TOMATOES WITH GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 20 cal | 17 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.1 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE PEELED TOMATOES IN JUICE | MILD DICED TOMATOES WITH GREEN CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.8 MG | 5 MG |
Minerals
| Mineral | ORGANIC WHOLE PEELED TOMATOES IN JUICE | MILD DICED TOMATOES WITH GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 172 MG | 314 MG |