ORGANIC WHOLE MILK YOGURT TUBES vs DRINKABLE YOGURT
Nutrition comparison per 100 g serving
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DRINKABLE YOGURT wins in 6 out of 10 nutrient categories
ORGANIC WHOLE MILK YOGURT TUBES: 2
vs
DRINKABLE YOGURT: 6
(2 ties)
Overview
| Nutrient | ORGANIC WHOLE MILK YOGURT TUBES | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 83 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 14.3 g | 11.7 g | |
| Fat | 3.6 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE MILK YOGURT TUBES | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | ORGANIC WHOLE MILK YOGURT TUBES | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 54 MG | 44 MG |