ORGANIC WHOLE MILK PROBIOTIC BULGARIAN YOGURT vs LOW FAT YOGURT
Nutrition comparison per 100 g serving
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ORGANIC WHOLE MILK PROBIOTIC BULGARIAN YOGURT wins in 4 out of 10 nutrient categories
ORGANIC WHOLE MILK PROBIOTIC BULGARIAN YOGURT: 4
vs
LOW FAT YOGURT: 3
(3 ties)
Overview
| Nutrient | ORGANIC WHOLE MILK PROBIOTIC BULGARIAN YOGURT | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 59 cal | 88 cal | |
| Protein | 3.4 g | 3.5 g | |
| Carbs | 3.4 g | 15.9 g | |
| Fat | 3.8 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE MILK PROBIOTIC BULGARIAN YOGURT | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC WHOLE MILK PROBIOTIC BULGARIAN YOGURT | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 44 MG | 62 MG |