ORGANIC WHOLE MILK PROBIOTIC BULGARIAN YOGURT vs GREEK 100 NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GREEK 100 NONFAT YOGURT wins in 5 out of 10 nutrient categories
ORGANIC WHOLE MILK PROBIOTIC BULGARIAN YOGURT: 4
vs
GREEK 100 NONFAT YOGURT: 5
(1 ties)
Overview
| Nutrient | ORGANIC WHOLE MILK PROBIOTIC BULGARIAN YOGURT | GREEK 100 NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 59 cal | 67 cal | |
| Protein | 3.4 g | 6.7 g | |
| Carbs | 3.4 g | 10 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE MILK PROBIOTIC BULGARIAN YOGURT | GREEK 100 NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC WHOLE MILK PROBIOTIC BULGARIAN YOGURT | GREEK 100 NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 44 MG | 63 MG |