ORGANIC WHOLE MILK CREAM TOP vs RICH CHOCOLATE NUTRITION SHAKE WITH HONEY & OATS
Nutrition comparison per 100 g serving
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RICH CHOCOLATE NUTRITION SHAKE WITH HONEY & OATS wins in 12 out of 15 nutrient categories
ORGANIC WHOLE MILK CREAM TOP: 1
vs
RICH CHOCOLATE NUTRITION SHAKE WITH HONEY & OATS: 12
(2 ties)
Overview
| Nutrient | ORGANIC WHOLE MILK CREAM TOP | RICH CHOCOLATE NUTRITION SHAKE WITH HONEY & OATS | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 3.8 g | 6.3 g | |
| Carbs | 4.6 g | 7.5 g | |
| Fat | 3.8 g | 2.1 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE MILK CREAM TOP | RICH CHOCOLATE NUTRITION SHAKE WITH HONEY & OATS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 17.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 11.7 UG |
Minerals
| Mineral | ORGANIC WHOLE MILK CREAM TOP | RICH CHOCOLATE NUTRITION SHAKE WITH HONEY & OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 167 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 44 MG | 92 MG |