ORGANIC WHOLE MILK vs WINCO FOODS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
ORGANIC WHOLE MILK: 5
vs
WINCO FOODS: 5
(3 ties)
Overview
| Nutrient | ORGANIC WHOLE MILK | WINCO FOODS | Winner |
|---|---|---|---|
| Calories | 62 cal | 133 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 5 g | 10 g | |
| Fat | 3.3 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE MILK | WINCO FOODS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORGANIC WHOLE MILK | WINCO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 267 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 44 MG | 100 MG |