ORGANIC WHOLE MILK vs CHOCOLATE FLAVORED DRINK
Nutrition comparison per 100 g serving
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ORGANIC WHOLE MILK wins in 5 out of 11 nutrient categories
ORGANIC WHOLE MILK: 5
vs
CHOCOLATE FLAVORED DRINK: 4
(2 ties)
Overview
| Nutrient | ORGANIC WHOLE MILK | CHOCOLATE FLAVORED DRINK | Winner |
|---|---|---|---|
| Calories | 62 cal | 58 cal | |
| Protein | 3.3 g | 0.4 g | |
| Carbs | 5 g | 12.5 g | |
| Fat | 3.3 g | 0.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE MILK | CHOCOLATE FLAVORED DRINK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORGANIC WHOLE MILK | CHOCOLATE FLAVORED DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 134 MG | 58 MG | |
| Sodium, Na | 44 MG | 121 MG |