ORGANIC vs SHOPRITE

Nutrition comparison per 100 g serving

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SHOPRITE wins in 7 out of 11 nutrient categories

ORGANIC: 2 vs SHOPRITE: 7 (2 ties)

Overview

Nutrient	ORGANIC	SHOPRITE	Winner
Calories	48 cal	48 cal	Tie
Protein	0.8 g	2.4 g
Carbs	7.2 g	8 g
Fat	0.4 g	0 g
Fiber	0.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	7.2 MG

Mineral	ORGANIC	SHOPRITE
Calcium, Ca	8 MG	16 MG
Iron, Fe	0.2 MG	0.9 MG
Potassium, K	104 MG	0 MG
Sodium, Na	160 MG	256 MG

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