ORGANIC WHOLE GRAINS SPROUTED CHIA & FLAX BREAD vs EATING RIGHT
Nutrition comparison per 100 g serving
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ORGANIC WHOLE GRAINS SPROUTED CHIA & FLAX BREAD wins in 6 out of 14 nutrient categories
ORGANIC WHOLE GRAINS SPROUTED CHIA & FLAX BREAD: 6
vs
EATING RIGHT: 5
(3 ties)
Overview
| Nutrient | ORGANIC WHOLE GRAINS SPROUTED CHIA & FLAX BREAD | EATING RIGHT | Winner |
|---|---|---|---|
| Calories | 279 cal | 263 cal | |
| Protein | 16.3 g | 5.3 g | |
| Carbs | 46.5 g | 47.4 g | |
| Fat | 3.5 g | 6.6 g | |
| Fiber | 7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE GRAINS SPROUTED CHIA & FLAX BREAD | EATING RIGHT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHOLE GRAINS SPROUTED CHIA & FLAX BREAD | EATING RIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 105 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Potassium, K | 202 MG | 79 MG | |
| Sodium, Na | 326 MG | 500 MG |