ORGANIC WHOLE GRAIN RICE CAKES vs FLAVORED CORN SNACKS
Nutrition comparison per 100 g serving
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ORGANIC WHOLE GRAIN RICE CAKES wins in 5 out of 10 nutrient categories
ORGANIC WHOLE GRAIN RICE CAKES: 5
vs
FLAVORED CORN SNACKS: 4
(1 ties)
Overview
| Nutrient | ORGANIC WHOLE GRAIN RICE CAKES | FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 70 g | 60.7 g | |
| Fat | 16.7 g | 32.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC WHOLE GRAIN RICE CAKES | FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 107 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 333 MG | 129 MG | |
| Sodium, Na | 33 MG | 714 MG |