ORGANIC WHOLE GRAIN MASALA RICE AND SEASONING MIX vs CILANTRO LIME 90 SECOND RICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ORGANIC WHOLE GRAIN MASALA RICE AND SEASONING MIX: 5
vs
CILANTRO LIME 90 SECOND RICE: 5
(2 ties)
Overview
| Nutrient | ORGANIC WHOLE GRAIN MASALA RICE AND SEASONING MIX | CILANTRO LIME 90 SECOND RICE | Winner |
|---|---|---|---|
| Calories | 362 cal | 193 cal | |
| Protein | 6.9 g | 3.6 g | |
| Carbs | 77.6 g | 38.2 g | |
| Fat | 3.5 g | 2.0 g | |
| Fiber | 5.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE GRAIN MASALA RICE AND SEASONING MIX | CILANTRO LIME 90 SECOND RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC WHOLE GRAIN MASALA RICE AND SEASONING MIX | CILANTRO LIME 90 SECOND RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 690 MG | 365 MG |