ORGANIC WHOLE GRAIN BROWN RICE PASTA vs GNOCCHI HERB GOAT CHEESE
Nutrition comparison per 100 g serving
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GNOCCHI HERB GOAT CHEESE wins in 6 out of 11 nutrient categories
ORGANIC WHOLE GRAIN BROWN RICE PASTA: 4
vs
GNOCCHI HERB GOAT CHEESE: 6
(1 ties)
Overview
| Nutrient | ORGANIC WHOLE GRAIN BROWN RICE PASTA | GNOCCHI HERB GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 230 cal | |
| Protein | 7.1 g | 7.8 g | |
| Carbs | 76.8 g | 34.0 g | |
| Fat | 1.8 g | 6.4 g | |
| Fiber | 3.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE GRAIN BROWN RICE PASTA | GNOCCHI HERB GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | ORGANIC WHOLE GRAIN BROWN RICE PASTA | GNOCCHI HERB GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 57 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 0 MG | 319 MG |