ORGANIC WHOLE GRAIN BROWN RICE PASTA vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 8 out of 13 nutrient categories
ORGANIC WHOLE GRAIN BROWN RICE PASTA: 0
vs
ENRICHED MACARONI PRODUCT: 8
(5 ties)
Overview
| Nutrient | ORGANIC WHOLE GRAIN BROWN RICE PASTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 76.8 g | 71.4 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE GRAIN BROWN RICE PASTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC WHOLE GRAIN BROWN RICE PASTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 27 MG | |
| Iron, Fe | 1.8 MG | 3.0 MG | |
| Potassium, K | 220 MG | 248 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |