ORGANIC WHOLE GRAIN BROWN RICE vs CULINARIA
Nutrition comparison per 100 g serving
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CULINARIA wins in 7 out of 10 nutrient categories
ORGANIC WHOLE GRAIN BROWN RICE: 2
vs
CULINARIA: 7
(1 ties)
Overview
| Nutrient | ORGANIC WHOLE GRAIN BROWN RICE | CULINARIA | Winner |
|---|---|---|---|
| Calories | 368 cal | 356 cal | |
| Protein | 8.8 g | 13.3 g | |
| Carbs | 77.2 g | 73.3 g | |
| Fat | 2.6 g | 1.1 g | |
| Fiber | 3.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE GRAIN BROWN RICE | CULINARIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | ORGANIC WHOLE GRAIN BROWN RICE | CULINARIA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 44 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Sodium, Na | 825 MG | 0 MG |