ORGANIC WHOLE CRANBERRY SAUCE vs UNPEELED APRICOT HALVES IN WATER
Nutrition comparison per 100 g serving
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UNPEELED APRICOT HALVES IN WATER wins in 5 out of 11 nutrient categories
ORGANIC WHOLE CRANBERRY SAUCE: 2
vs
UNPEELED APRICOT HALVES IN WATER: 5
(4 ties)
Overview
| Nutrient | ORGANIC WHOLE CRANBERRY SAUCE | UNPEELED APRICOT HALVES IN WATER | Winner |
|---|---|---|---|
| Calories | 143 cal | 25 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 37.1 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE CRANBERRY SAUCE | UNPEELED APRICOT HALVES IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 49.2 MG |
Minerals
| Mineral | ORGANIC WHOLE CRANBERRY SAUCE | UNPEELED APRICOT HALVES IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 14 MG | 8 MG |