ORGANIC WHOLE CORIANDER vs SHARP CHEDDAR VEGETABLE SEASONING BLENDS
Nutrition comparison per 100 g serving
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ORGANIC WHOLE CORIANDER wins in 7 out of 12 nutrient categories
ORGANIC WHOLE CORIANDER: 7
vs
SHARP CHEDDAR VEGETABLE SEASONING BLENDS: 2
(3 ties)
Overview
| Nutrient | ORGANIC WHOLE CORIANDER | SHARP CHEDDAR VEGETABLE SEASONING BLENDS | Winner |
|---|---|---|---|
| Calories | 440 cal | 500 cal | |
| Protein | 12 g | 0 g | |
| Carbs | 54 g | 33.3 g | |
| Fat | 19 g | 33.3 g | |
| Fiber | 42 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE CORIANDER | SHARP CHEDDAR VEGETABLE SEASONING BLENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC WHOLE CORIANDER | SHARP CHEDDAR VEGETABLE SEASONING BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 665 MG | 333 MG | |
| Iron, Fe | 15 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 35 MG | 9,167 MG |