ORGANIC WHOLE CHERRY IN JUICE TOMATOES vs TOMATO SAUCE
Nutrition comparison per 100 g serving
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TOMATO SAUCE wins in 5 out of 11 nutrient categories
ORGANIC WHOLE CHERRY IN JUICE TOMATOES: 3
vs
TOMATO SAUCE: 5
(3 ties)
Overview
| Nutrient | ORGANIC WHOLE CHERRY IN JUICE TOMATOES | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 26 cal | 25 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 5.3 g | 4.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE CHERRY IN JUICE TOMATOES | TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC WHOLE CHERRY IN JUICE TOMATOES | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 368 MG | 115 MG | |
| Sodium, Na | 132 MG | 459 MG |