ORGANIC WHOLE CASHEWS vs LITTLE TEMPTATIONS
Nutrition comparison per 100 g serving
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ORGANIC WHOLE CASHEWS wins in 6 out of 11 nutrient categories
ORGANIC WHOLE CASHEWS: 6
vs
LITTLE TEMPTATIONS: 2
(3 ties)
Overview
| Nutrient | ORGANIC WHOLE CASHEWS | LITTLE TEMPTATIONS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 32.1 g | 42.9 g | |
| Fat | 50 g | 35.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE CASHEWS | LITTLE TEMPTATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHOLE CASHEWS | LITTLE TEMPTATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 6.4 MG | 1.9 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 304 MG | 14 MG |