ORGANIC WHOLE CASHEWS vs CASA VECCHIO MULINO GRISSINI
Nutrition comparison per 100 g serving
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ORGANIC WHOLE CASHEWS wins in 6 out of 11 nutrient categories
ORGANIC WHOLE CASHEWS: 6
vs
CASA VECCHIO MULINO GRISSINI: 3
(2 ties)
Overview
| Nutrient | ORGANIC WHOLE CASHEWS | CASA VECCHIO MULINO GRISSINI | Winner |
|---|---|---|---|
| Calories | 571 cal | 240 cal | |
| Protein | 17.9 g | 6 g | |
| Carbs | 32.1 g | 42 g | |
| Fat | 50 g | 6 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE CASHEWS | CASA VECCHIO MULINO GRISSINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHOLE CASHEWS | CASA VECCHIO MULINO GRISSINI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 0.7 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 304 MG | 1,900 MG |