ORGANIC WHOLE CASHEWS vs SWEET ENERGY TRAIL MIX
Nutrition comparison per 100 g serving
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ORGANIC WHOLE CASHEWS wins in 6 out of 11 nutrient categories
ORGANIC WHOLE CASHEWS: 6
vs
SWEET ENERGY TRAIL MIX: 3
(2 ties)
Overview
| Nutrient | ORGANIC WHOLE CASHEWS | SWEET ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 455 cal | |
| Protein | 16.7 g | 9.1 g | |
| Carbs | 33.3 g | 60.6 g | |
| Fat | 46.7 g | 21.2 g | |
| Fiber | 3.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE CASHEWS | SWEET ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHOLE CASHEWS | SWEET ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 61 MG | |
| Iron, Fe | 6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 633 MG | 106 MG |