ORGANIC WHOLE BERRY CRANBERRY SAUCE vs 100% ORGANIC MANDARINS ORANGE JUICE
Nutrition comparison per 100 g serving
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100% ORGANIC MANDARINS ORANGE JUICE wins in 6 out of 10 nutrient categories
ORGANIC WHOLE BERRY CRANBERRY SAUCE: 2
vs
100% ORGANIC MANDARINS ORANGE JUICE: 6
(2 ties)
Overview
| Nutrient | ORGANIC WHOLE BERRY CRANBERRY SAUCE | 100% ORGANIC MANDARINS ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 157 cal | 36 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 35.7 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC WHOLE BERRY CRANBERRY SAUCE | 100% ORGANIC MANDARINS ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 29 MG | 100 MG | |
| Sodium, Na | 14 MG | 4 MG |