ORGANIC WHITE RICE NOODLES vs WIDE ENRICHED EGG NOODLES PRODUCT
Nutrition comparison per 100 g serving
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WIDE ENRICHED EGG NOODLES PRODUCT wins in 9 out of 14 nutrient categories
ORGANIC WHITE RICE NOODLES: 3
vs
WIDE ENRICHED EGG NOODLES PRODUCT: 9
(2 ties)
Overview
| Nutrient | ORGANIC WHITE RICE NOODLES | WIDE ENRICHED EGG NOODLES PRODUCT | Winner |
|---|---|---|---|
| Calories | 0 cal | 375 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 83.9 g | 69.6 g | |
| Fat | 0 g | 4.5 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHITE RICE NOODLES | WIDE ENRICHED EGG NOODLES PRODUCT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC WHITE RICE NOODLES | WIDE ENRICHED EGG NOODLES PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.4 MG | |
| Potassium, K | 18 MG | 232 MG | |
| Sodium, Na | 9 MG | 18 MG |